Sessions are 50 minutes and cost £55. Concessions are available — just ask.

Get in touch

A first conversation about what you need.

Send a few words about what is going on and I’ll reply to arrange a free 30-minute introductory call. No diagnosis needed, no pressure, and no obligation — you can just ask a question first.

Free introduction
A relaxed 30-minute introductory call

Online
Across the UK

In person
Bristol

Availability
Weekdays, 9am–5pm

Email
arianaseeley1@gmail.com

A softly lit rubber plant against a warm white wall

A relaxed first step

Tell me a little about what brings you here.

A few words is enough. You can mention sensory overload, burnout, ADHD shame, feeling isolated, relationships, or anything else that feels relevant.

I’ll reply myself within two working days to arrange the next step.

01

Send a note. You can be brief, uncertain, or still working out what is going on.

02

I’ll arrange a free 30-minute introductory call at a time that suits you.

03

Talk things through and decide what feels right, with no pressure or obligation.